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Beginners Yoga 6 Week Course

Introduction to the Foundations of Yoga, Breathwork and Relaxation

11th September to 16th October 2023
Mondays 10 – 11am
Elysian Centre

JoJo considers it the highest privilege to introduce new students to the meaningful and intimate journey of yoga.

She has created a 6-week beginners’ course exclusively for the Elysian Centre for those looking for an accessible, rounded introduction to the foundations of yoga, or as a techniques refresher.

Tailoring her class to each student, JoJo honours that all bodies are unique and different. Posture modifications are offered, and she will teach you how to find space and balance in each pose so that it feels just right for you, using yoga props to allow you to steady your breath, quieten your mind and let energy flow through your body.

This course introduces you to the 4 pillars of JoJo’s regular classes:

An introduction to breathwork
Techniques for foundational yoga poses
Restorative poses
Meditation and relaxation

(Please note you need to be able to get down and up off the mat with ease.)

An accredited Yoga Alliance Professionals™ teacher, JoJo has over 10 years of study and practice with some of the UK’s leading senior teachers at Triyoga and Yoga Campus. Recently featured as one of four ‘Brilliant British Teachers’ by Om Yoga Magazine, JoJo is passionate about sharing the benefits of yoga to nourish and transform bodies minds and spirits.

Places are limited to allow personalised guidance for each student, please book now to secure your place

Students Kind Words: 

“I was a total beginner and am so thankful that my yoga journey started with JoJo. Her practice is soulful and nurturing, she cares about everyone’s individual needs and encourages us to find our potential, no matter what our level of yoga.” Lucinda

“JoJo is a rare and talented teacher and I feel so grateful that she has chosen to teach locally in Rye.” Jenny

“Practicing at Yoga Creative has transformed my well-being, both mentally and physically. It is the most uplifting and empowering part of my week.” George

“I highly recommend JoJo’s teaching, it overflows with thoughtful advice, easy-to-follow cues and techniques that are astonishingly affective.” Aisling

“All the people in the class are so lovely, and JoJo is a true ‘Earth Angel’, I cannot offer enough thanks for making me feel so safe and supported.” Teresa

“JoJo Hancock: one of four Brilliant British Yoga Teachers”  OM Yoga Magazine Feature August 2023


Beginners Yoga 6 Week Course

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