Rye in East Sussex Town Guide

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Yoga & Art Therapy Mini Retreat

Event type: Course, Class or Workshop

, 2:00pm - 4:00pm
The Elysian Centre, Rye
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Yoga & Art Therapy Mini Retreat with Heart Smart Arts

- Find stillness in the mind with mindfulness
- Restorative Yin Yoga for deep relaxation & discovery
- Expression & reflection through the medium of art supported by Harriet
- Guided meditation to calm the mind & body

The Elysian Centre, Rye.

Yoga & Art Therapy Mini Retreat

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