Seated low impact fitness with over 60s in mind. A focus on stretching, toning, balance and coordination. Sing along to your favourite music, have fun and improve your fitness and mobility at the same time!
Seated Fitness for Over 60s
Seated Fitness for Over 60s in Rye
Seated Fitness for Over 60s
Rye Community Centre
Conduit Hill
Rye
East Sussex
TN31 7LE
07718 660 124
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